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info@ultimatesurvivalkit.net 24 Hour Fitness Machines Top Weight 6 Keys to Self Publishing Success 9 Pioneers of Fitness Achieve High Fitness Levels Advice On Sports Nutrition Supplements Are Retirees Dummying Down Biologically Bench Press for Your Brain Cellular Nutrition Chemical and Biological Warfare Chemistry Nutritional Supplements Coaching Effective Teams Implement Experiential Learning Commitment To A Successful Fitness Create Your Author Platform Diet Nutrition and Healthy Living Dog Days Finding a Publisher Dramatically Increase Sales Conversion Education Based Marketing The New Sales Education Based Marketing Can Increase Sales Education vs Sales Based Marketing Fast Biologically Active Highly Fitness Franchise Fitness Trainer Five Questions Get Your Book Published Get and Stay Younger Looking and Slow Getting Your Book Published How to Find Health and Nutrition Hold the Press Penis Enlargement Actually Homeschool Curriculum Review Memoria Press How to Think About the Increasing Length Or Girth Which is Better Life Coaching Schools Make the Switch From Selling to Educating Names of African Children Born Atypically New Authors Publishing Options Nutrition Supplementation Nutritional Supplements Should On Writing for Publication Our Post Biological Evolution Boldly Part 3 The Road Portable Fitness Equipment Professional Services Win More Sales Put Power Behind Your Random House Book Publishing Self Publish Or Get a Mainstream Self Publishing Independent Publishing Traditional The Final Word On Fitness For Women The Many Hats of Self Published The New Face of Publishing The Present Situation For Writing The Real Deal How Useful The Ultimate Publishing Guide How to Publish To Publish Or To Self Too Much Power of the Press Traditional Publishing Self publishing and Subsidy Understanding Food Nutrition Labels What Are Music Publishers Why Join a Fitness Club Why Most Coaches Are the Gray Why You Should Consider Writing Childrens Books Get Published 10 Myths about Organ Donation 5 Benefits Of Worm Farming A-Z of Worm Farming All About Organic Food Answers to Some Important Questions Ask Your Doctor About Organic Everything You Need in Organic Facts About Organic Cosmetic Certification Facts About Worm Farming Getting To Know More About Organic Have You Ever Considered Worm Farming Home Panty Organization How To Use Worm Farm How To Worm Farm How to Make Worm Farm How to Set Up Worm Farm I Was Lied To About Organic Important Details About Worm Farming Important Facts About Organic Gardening Information You Should Know About Organic Interesting Facts About Organic Foods Keeping Earthworms Within A Farm Learn the Basics About Organic Look at the Reasons of Worm Farm Making a Worm Farm on Budget Marketing The Worm Farm More Faq About Organic One Harm to Worm Farm Organic Chicken Recipes Organic Gardening Can Make Hobby Quick and Simple Organic Grocery Skin Care Techniques Starting Worm Farms The Truth About Organic Beauty The Truths About Organic Anti The Ways to Go About Organic Things to Know About Worm Farm To Build Worm Farm Vermicomposting Recycling Idea Vermiculture Whats the Difference Among Worm What Can Vermiculture Do What Is Worm Composting What It Will Do For You What The Heck Is Organic What You Need to Know About Nutrition What You Should Know About Baby Foods What you to know about Vegetables Whats All The Buzz About Where The Worms Do The Work Organic Home Gardening Worm Farm History Worm Farming For Fun Worm Farming Secrets | ![]() What You Need to Know About Organic Foods - Health - NutritionWhat You Need to Know About Organic Foods by Sandi M Lewanikain Health / Nutrition (submitted 2009-11-02) What Are Organic Foods? Organic foods are any type of fruits, vegetables or animals that are unprocessed and unrefined, or that are grown and reared without the use of algaecides, herbicides, insecticides, bactericides, fungicides, antibiotics, antibiotics, growth hormones, or synthetic chemicals. Organic reared animals are fed a very healthy well balanced diet and are not genetically modified. During organic production certain non-organic fertilizers are used. But these non-organic fertilizers, pesticides, herbicides and fungicides are restricted and only used as a last resort and are not as harmful to our health and environment as the ones used during the production of Non-Organic Foods. What Are The Advantages Of Eating Organic Foods? Eating Organic Foods is a great way to improve and maintain ones health, while at the same time contributing towards protecting our environment from pollution. Aside from the health benefits that one receives when eating Organic Foods, the methods used during the production of Organic Foods are environment friendly. They do not consist of dangerous fertilizers and pesticides that are harmful to the soil and our environment. Therefore they leave the soil fertile and help in the preservation of insects and other small animals. Contrary to popular belief that Organic Foods only come in the form of fruits, vegetables and livestock, there is a wide variety of foods that fall into the Organic Foods category such as beef, poultry, fish, pastas, sauces, vegetables, fruits, fruit juices, vegetable juices, frozen meals, soups, cereals, grains, nuts, chocolate, cookies, bread, dairy products, sugar, honey, syrup and wine. Organic Foods are processed without the use of artificial colors, flavors, sweeteners, hydrogenated fats, trans fats, saturated fats, additives or artificial preservatives. As a result of this, Organic Foods taste a lot better than Non-Organic foods because they contain natural flavors that have not been altered in any way by the use of synthetic chemicals. Non-organic Foods on the other hand are processed with large amounts of sodium, sugar, additives and artificial preservatives in order to make them look and taste more appealing to the consumer and in order to extend their shelf life. The nutritional value of Non-Organic Foods is greatly altered by the kind of processing the food undergoes and because of this, essential vitamins, fiber and other healthy nutrients are lost. In an effort to replace the lost nutrients, synthetic vitamins and minerals are added instead. Organic Foods contain more nutrients, are richer in vitamins, higher in fiber, minerals, and essential fatty acids than Non-Organic Foods. They also tend to be more filling because of their high nutritional value. Non-Organic foods on the other hand tend be less filling because of their low nutritional value. As a result of being over processed and filled with sugars and salts that are highly addictive, Non-Organic foods tend to leave you craving for more food, which often leads to over eating. Organic foods are not loaded with potentially harmful synthetic chemicals, additives, and pesticides which when consumed are digested and stored in human bodies. It's a well known fact that pesticides in food have been linked to many diseases such as Cancer, Alzheimer's, Some Birth Defects, Obesity and Excess Weight. According to recent studies organic foods are actually better for fighting a lot of these chronic health problems that plague our society. For Delicious Organic Recipes and Resources Click Here. |